The transition into parenthood can bring profound changes in identity, relationships, and emotional life. For some women, it also brings anxiety, depression, intrusive thoughts, or a sense of overwhelm that can be difficult to understand or talk about. As a therapist specializing in perinatal mental health, I work with women during pregnancy and the postpartum period, with particular experience supporting postpartum anxiety. Our work is relational and integrative, drawing on psychodynamic therapy, ACT, parts work, mindfulness, and self-compassion to help you understand what you’re experiencing and develop a more compassionate and flexible relationship with yourself.
The transition into parenthood can bring profound changes in identity, relationships, and emotional life. For some women, it also brings anxiety, depression, intrusive thoughts, or a sense of overwhelm that can be difficult to understand or talk about. As a therapist specializing in perinatal mental health, I work with women during pregnancy and the postpartum period, with particular experience supporting postpartum anxiety. Our work is relational and integrative, drawing on psychodynamic therapy, ACT, parts work, mindfulness, and self-compassion to help you understand what you’re experiencing and develop a more compassionate and flexible relationship with yourself.
